Believing we are all endowed with a remarkable ability to optimize our performance, Simon has spent years researching and applying knowledge in the areas of nutrition, fitness and recovery and how to get the most out of the body and mind. As a natural motivator, he believes that with access to the right tools and knowledge we are all capable of achieving something special.

Simon studied Business at Massey University with a focus on Communication Management
and Graphic Design and Digital Media at the National College of Design. He specializes in distilling information down to simple actionable steps to help people achieve results. 

For more information about Launch Lab email simon@launchlab.co.nz